You’re having a dating meltdown, and you need a lifeline.

You’re having a dating meltdown, and you need a lifeline.

I’ve got you, babe.👇

My Self-Soothing Guide was crafted exactly for these in-the-moment crashouts.

Use these quick science-backed techniques to return to a place of calm so you can respond to your situation from a non-reactive mindset.

I’ve got you, babe.👇

My Self-Soothing Guide was crafted exactly for these in-the-moment crashouts.

Use these quick science-backed techniques to return to a place of calm so you can respond to your situation from a non-reactive mindset.

They're texting back too slow

So, you start inventing stories

"They hate me"

"I did something wrong"

"I need to fix this ASAP, or they'll leave me"

They cancelled date night

So, you start inventing stories

"They're losing interest"

"They found someone more interesting than me"

"I need to be more lovable so they don't leave"

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Why I made this

I built this because I needed it too. Through my podcast, The Sabrina Zohar Show, and thousands of coaching clients, I realized how many of us were missing the same thing: a lifeline for the moment the spiral hits. So I made this. It's neuroscience-backed work that regulates you, so you can act from a clearer, non-reactive place.

Why I made this

I built this because I needed it too. Through my podcast, The Sabrina Zohar Show, and thousands of coaching clients, I realized how many of us were missing the same thing: a lifeline for the moment the spiral hits. So I made this. It's neuroscience-backed work that regulates you, so you can act from a clearer, non-reactive place.